Guides
How to Book a Pitch at PAKTB Grace Sports Centre
<p>A step-by-step guide to booking your football pitch ÔÇö from checking availability to M-PESA payment and confirmation.</p>
News & Updates
The Latest from the Pitch
Match reports, tips, and everything football at PAKTB Grace Sports Centre.
Football Culture
The Rise of Artificial Turf Football in Nairobi
<p>How artificial turf transformed Nairobi’s football scene ÔÇö from muddy grass pitches to year-round play, and why the Kiambu Road corridor is booming.</p>
Football Tips
The Complete Guide to 7-a-Side Football Rules
<p>Everything you need to know about 7-a-side rules ÔÇö pitch dimensions, match format, key rules, formations, and etiquette at PAKTB Grace Sports Centre.</p>
Futsal Education
Transition Drill: Win It, Break Fast, Recover Shape
<p>Train immediate attack after regain, then fast defensive recovery when possession is lost.</p>
Futsal Education
45-Minute Session Plan: Pressing and Defensive Shape
<p>A practical squad session to teach when to press, when to contain, and how to protect central lanes.</p>
Futsal Education
Finishing Drill: Cutbacks and Second-Post Runs
<p>Sharpen high-value futsal finishing actions with near-post decoys and far-post timing.</p>
Futsal Education
60-Minute Matchday Plan: Build-Up, Patterns, and Scrimmage
<p>A full pre-match structure combining tactical rehearsal with game-speed execution.</p>
Futsal Education
Goalkeeper Distribution: Building From the Back
<p>Train keeper and outfield links for safe exits and quick launch options under pressure.</p>
Futsal Education
Goalkeeper Distribution Drill for Futsal Build-Up
Train keeper and outfield links for safe exits and quick launch options under pressure.
Futsal Education
60-Minute Matchday Plan: Build-Up, Patterns, and Scrimmage
A full pre-match structure combining tactical rehearsal with game-speed execution.