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Passing Speed Drill: Triangle Support Rotation

1 min read

Setup

Three cones in a triangle, one player per cone, one central defender.

How it runs

  • Attackers move the ball with one or two touches.
  • Passer follows pass to keep rotation constant.
  • Defender scores by intercepting or forcing a bad touch.

Progression

Add a 6-second target: complete four clean passes then play a split pass through the middle gate.

Focus points

Receive side-on, communicate early, and pass with the correct weight.